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RESOURCES

Books

Marriage/Couples Counseling

  • Hold Me Tight: Susan Johnson

  • Love Sense: Susan Johnson

  • The Seven Principles for Making Marriage Work: John Gottman

  • Intended for Pleasure: Ed and Gay Wheat

Parenting/Teenagers

  • Brainstorm: Daniel Siegel

  • Raising and Emotionally Intelligent Child: John Gottman

  • The Whole-Brain Child: Daniel Siegel

  • The Birth Order Book: Kevin Leman

  • Common Sense Parenting: Ray Burke

Anxiety

  • Mindsight: Daniel Siegel

  • The Mindfulness & Acceptance Workbook for Anxiety: Forsyth, Eifert

  • 10% Happier: Dan Harris

  • The Relaxation Response: Herbert Benson

Spirituality and Identity

  • Stages of Faith: The Psychology of Human Development. James Fowler

  • The Crucible of Doubt: Terryl Givens

  • Beyond Belief: Josh Hamilton

  • Siddartha: Hermann Hesse

  • Navigating Mormon Faith Crisis: Thomas Wirthlin McConkie

  • Man’s Search for Meaning: Viktor Frankl

  • The Undiscovered Self: Carl Jung

  • Man and his Symbols: Carl Jung

  • The Hero With a Thousand Faces: Joseph Campbell

Sports Psychology

  • The Inner Game of Tennis: Timothy Gallwey

  • Talent is Overrated: Geoff Colvin

  • The Champion’s Mind: Jim Afremow

  • Open: Andre Agassi

  • The Fearless Mind: Craig Manning

Depression/Shame/Vulnerability

  • I thought it was just me: but it wasn’t

  • Daring Greatly

  • Braving the Wilderness

  • The Gifts of Imperfection

  • Rising Strong

Self-Help Worth Reading

  • The Happiness Advantage: Shawn Achor

  • The Four Agreements: Don Miguel Ruiz

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Family Therapy

  • The Family Crucible: Augustus Napier and Carl Whitaker

Nutrition

  • Eat to Live: Joel Fuhrman

Helpful TED Talks or Video Clips

  • The Power of Vulnerability

  • Listening to Shame

  • It’s not about the nail

  • Like a Broken Vessel

  • Finding Joe The Movie

  • Just Breathe (Mindfulness for Kids)

  • Jimmy V Speech Don’t Give Up Don’t Ever Give Up

  • Wheel of Awareness Meditation

  • Helping The New Generation

  • Brene Brown on Empathy

  • Brene Brown on Blame

  • The New Frontier of Sex and Intimacy Sue Johnson

  • How to Love Intelligently in the Age of Instant Gratification Dr. Sue Johnson

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