• (801) 890-0737

  • 11075 S State Street., STE 13
    Sandy Utah 84070

  • (801) 890-0737

  • 11075 S State Street., STE 13
    Sandy Utah 84070

Blog

Tips on Coping With Depression

Depression affects millions of Americans every year. Its symptoms can make it hard to be productive, or even feel like ...

Powerful Words to Reduce Anxiety

Anxiety tortures millions. Gratefully, there are tools to combat it.  When anxiety attacks, there’s a simple antidote you can try:  ...

How to Get Out of a Rut

When I was a kid, the fire swamp scene in The Princess Bride scared me half-to-death--especially when Princess Buttercup falls ...

Do You Feel Unworthy?

Have you experienced that emotional wash of flu-like discomfort throughout your body, leading you to believe you are dirty, or ...

Gossip Leading to Happiness?

Soren Kierkegaard, one of the modern world’s first existential philosophers, discovered four unconventional steps to happiness.  Some of them seem ...

Holding On to Resentment? Let it Go!

Why has Disney’s movie Frozen been so successful?  Although the music (Idina Menzel!), animation, and humor are excellent (and watching nieces ...

Currently, we are offering in-person, telephone, or video conferencing through our secure online portal. If you have already seen a therapist at our clinic, please contact them directly. If you are a new client and would like to set up an initial appointment, please call 801.890.0737, leave a message, and we will contact you as soon as possible to find the best fit and format of service for you and your family.