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Transforming Lives Through Therapy 

Welcome to a space of understanding and support. We are dedicated to helping you explore your thoughts and feelings, guiding you towards clarity and emotional balance.

Together, we’ll cultivate resilience and empower you to navigate life's challenges with confidence and ease.

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Featured Therapsist

I'm Alyson Rassmussen, LMFT
Licensed Marriage and Family Therapist

Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. Whether working with individuals, couples, or families, I strive to understand each person’s unique life story and to build trust in exploring and meeting the needs of whomever is sitting with me.

What Sets Momentum Counseling  Apart

Tailored Therapy

We tailor therapy to your unique needs, creating a path that aligns with your personal journey.

Gentle Healing

We provide a warm, empathetic space where you can openly share your  feelings.

Proven Methods

We use evidence-based practices that deliver real results, supporting your healing.

Integrated Support

We address your mental, emotional, and relational well-being to foster holistic healing.

What We Offer Here

We provide a range of personalized services designed to support your mental and emotional well-being. Each service is tailored to meet your unique needs and goals.

Psychotherapy Session

Individual Therapy

Individual therapy provides a safe, confidential space to explore personal challenges with a licensed therapist. Tailored to your needs, this one-on-one approach fosters self-discovery and coping strategies to enhance overall well-being.

Couples Counseling

Couples Counseling

Couples counseling provides a supportive space for partners to address relationship challenges and improve communication. Through guided sessions, couples learn strategies to strengthen their bond and resolve conflicts effectively.

Psychologist's Office

Anxiety & Stress Management

Anxiety and stress management offers tools to help individuals cope with overwhelming feelings. This therapy focuses on identifying triggers and developing coping strategies to enhance emotional well-being and daily functioning.

Psychology Session

Depression Treatment

Depression treatment delivers a compassionate approach to help individuals overcome sadness and hopelessness. Through tailored techniques, clients work towards emotional healing and a renewed sense of purpose in life.

Hear from Our Clients

I am thrilled to see that this facility has 5 star rating, because they deserve every single one. The offices are beautiful, the atmosphere is soothing.

Morgan V.

I have great respect for professionals who work in the mental health space. I highly recommend Momentum Counseling. 

Sarah J.

Kelly Leon is fantastic! I've had lots of counselors before, and she by far has set the bar extremely high! Not only is she a great listener, but she helps you come to conclusions after sharing difficult experiences

Addison S.

Insights & Articles

Image by Christopher Ott

Managing Anxiety 

January 1, 2026

Loneliness

Coping with Depression

January 20, 2026

Meditator

Essential Self-Care Strategies

February 4, 2026

801 - 890 - 0737

11075 South State Street STE 13
Sandy, Utah 84070

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